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GIRLS
FOOTBALL
CAMP

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THE TOP INTERNATIONAL
GIRLS FOOTBALL CAMP

The NARU Academy girls football camp for international players from 10 to 22 years old. Prepare yourself to reach a new level and learn the methodology and habits that have helped some of the world’s best players. Select your program and get ready to take your career to the next level.

CAMPS & PROGRAMS
FOR ALL LEVELS

You can pick our multi-week holiday camps, or customize your own girls football experience available along the year.

OPTION 1: MULTI-WEEK CAMP EXPERIENCE

WEEKLY HOLIDAY CAMPS

  • Choose from one to three-weeks camp.
  • Advance to a complete new level every week.
  • Learn tactical and technical aspects of the game.

POPULAR
CHOICE!

OPTION 2: BUILD YOUR EXPERIENCE

CUSTOMIZED PROGRAMS

  • Choose as many days and weeks as you want.
  • Get ready to face the next stage of the season.
  • Improve or learn new skills to advance in your game.
CUSTOMIZABLE EXPERIENCE!
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AVAILABLE PROGRAMS
TO MASTER THE GAME

3 available programs for girls from 10 to 22 years old. Choose between Core (fundamental training sessions), High performance (individualize training sessions, or Total (for professional and semiprofessional players) and enjoy a top girls football camp.

BOARDING CAMP
ON
OFF


CHOOSE 

YOUR PROGRAM

Two practices per day

Additional practice per day

Progressive practices to advance every week

One core mental session per week

Two core strength sessions per week 

One conditioning session per week 

Coach training evaluation

Daily meal and hydration

Daily Specialization Training available

NARU Academy training kits by NIKE

Transportation to all scheduled activities

One free off-campus weekend activity

CORE

AGES 10-22

1845

week





HIGH

AGES 12-22

2055

week


TOTAL

AGES 12-22

2195

week

CUSTOMIZE THE EXPERIENCE
WITH FOCUS TRAINING OPTIONS

Increase your performance by selecting additional training sessions per week. You can choose one focus training each week of camp.

STRENGTH & POWER 

PLAYER AGES 12 TO 22

250€

PER WEEK

PLAYER AGES 12 TO 22

250€

PER WEEK

+ 1 TRAINING

SESSION

PER DAY

WORK AREAS
  • Physical conditioning
  • Functional training
  • Explosiveness
  • Resistance

“Keep working even when no one is watching.”

Alex Morgan

+ 1 TRAINING

SESSION

PER DAY

WORK AREAS
  • Physical conditioning
  • Maximum force
  • Explosiveness
  • Resistance

“Keep working even when no one is watching.”

Alex Morgan

SPEED 

PLAYER AGES 12 TO 22

250€

PER WEEK

PLAYER AGES 12 TO 22

250€

PER WEEK

+ 1 TRAINING

SESSION

PER DAY

WORK AREAS
  • Running technique
  • Acceleration & deceleration
  • Speed endurance
  • Multi-directional movement

“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.”

Unknown

+ 1 TRAINING

SESSION

PER DAY

WORK AREAS
  • Running technique
  • Acceleration & deceleration
  • Speed endurance
  • Multi-directional movement
  • Agility

“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.”

Unknown

TACTICAL WORKSHOP

PLAYER AGES 12 TO 22

250€

PER WEEK

PLAYER AGES 12 TO 22

250€

PER WEEK

+ 1 EXTRA

CLASS

PER DAY

WORK AREAS
  • Positioning
  • Game movement
  • Strategy

“It is more difficult to stay on top than to get there”

Mia Hamm

+ 1 EXTRA

CLASS

PER DAY

WORK AREAS
  • Positioning
  • Game movement
  • Strategy

“It is more difficult to stay on top than to get there”

Mia Hamm

NUTRITION

PLAYER AGES 12 TO 22

250€

PER WEEK

PLAYER AGES 12 TO 22

250€

PER WEEK

+ 1 EXTRA

CLASS

PER DAY

WORK AREAS
  • Nutrition habits
  • Hydration
  • Fueling timelines
  • Recovery

“As an elite athlete, there are only five things that you can truly control — your training, nutrition, sleep, recovery, and mindset. If it doesn’t fall into one of those categories, I tell my athletes, forget about it. Control the things you can control, and ignore everything else.”

Ben Bergeron

+ 1 EXTRA

CLASS

PER DAY

WORK AREAS
  • Nutrition habits
  • Hydration
  • Fueling timelines
  • Recovery

“As an elite athlete, there are only five things that you can truly control — your training, nutrition, sleep, recovery, and mindset. If it doesn’t fall into one of those categories, I tell my athletes, forget about it. Control the things you can control, and ignore everything else.”

Ben Bergeron

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THE PATH TO BECOME
A PROFESSIONAL PLAYER

TECHNICAL

Body control, ball control, dribbling skills, passing, and shooting.

TACTICAL

Counter-attack, drills, space and mobility, and defensive cover.

MINDSET

Mental endurance, preparation, self-motivation, relaxation, and goal-setting.

PHYSICAL

Speed & agility, balance, endurance, and strength.

REPRESENT YOUR COUNTRY,
YOUR CONTINENT, THE WORLD.

All the NARU Academy Girls Football Camp participants will have  guaranteed spot on the NARU United Team.

An opportunity like no other to perform on a global stage. The United Team will compete in national, continental and world tournaments.

Featured tournament locations include Sweden, Denmark, USA and Spain.

EXPERT
COACHING

COACH BACKGROUND

EDUARDO GRIMAL – PHYSICAL COACH

Eduardo is one of the camp coaches. He has a long experience in coaching teams and individual players. He has been part of the NARU Academy for three years and players love his methodology. He adapts his training style to the different group ages we manage at the camp.

EDUARDO GRIMAL – PHYSICAL COACH

Eduardo is one of the camp coaches. He has a long experience in coaching teams and individual players. He has been part of the NARU Academy for three years and players love his methodology. He adapts his training style to the different group ages we manage at the camp.

07.00 AM – WAKE UP CALL
07.30 AM – BREAKFAST
08.30 AM – TRAINING SESSION
10.15 AM – HIGH PERFORMANCE TRAINING SESSION
11.45 AM – ADDITIONAL TRAINING / CLASS
01.30 PM – LUNCH
03.15 PM – AFTERNOON ACTIVITY
05.00 PM – TRAINING SESSION
07.15 PM – ENGLISH CLASSES
09.00 PM – DINNER

HIGH PERFORMANCE
SAMPLE SCHEDULE

07.00 AM – WAKE UP CALL
07.30 AM – BREAKFAST
08.30 AM – TRAINING SESSION
10.15 AM – HIGH PERFORMANCE TRAINING SESSION
11.45 AM – ADDITIONAL TRAINING / CLASS
01.30 PM – LUNCH
03.15 PM – AFTERNOON ACTIVITY
05.00 PM – TRAINING SESSION
07.15 PM – ENGLISH CLASSES
09.00 PM – DINNER

THE SPORTS KIT
THAT MAKES YOU BETTER

We offer the very best and innovative performance gear through NIKE, our official sport apparel. All the players will receive 2 full sport kits to train in our facilities. Do you want more? Get extras during the registration process.

TOUR THE WORLD.
BOOK YOUR EXCURSION.

Visit Barcelona during the Girls Football Camp, or enjoy at the Port Aventura Theme Park. Every week we offer a fun, guided cultural excursion to some of the best places in the country. Book your excursion while at the girls camp. 

CHOOSE YOUR CAMP

PROGRAM LENGTH

By spending time with our coaches for a longer period of time, athletes will be able to improve their skills, technique, and self-confidence more efficiently. There is a direct correlation in the level of improvement we see in our players based on the length of time they spend with us and the program type they’re in.

IMPORTANT INFORMATION

  • Camp runs Sunday to Saturday, possibility of exceptions.
  • Training sessions begin Monday and go until Friday, 5 days of practice.
  • Tourist activities can be booked in advance or during the camp for multi-week campers.
  • To ensure availability, we recommend booking 6 months in advance.
  • Groups of 5 people or more and siblings can receive a discounted rate. You may contact us for more information.
  • There is an option to extend your stay for more training assuming there is availability.
  • We can help non-boarding players and families find accommodations that will fit their needs.
  • We offer a Family Program for parents who wish to stay with their kids during the camp.

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IMPORTANT INFORMATION

  • Camp runs Sunday to Saturday, possibility of exceptions.
  • Training sessions begin Monday and go until Friday, 5 days of practice.
  • Tourist activities can be booked in advance or during the camp for multi-week campers.
  • To ensure availability, we recommend booking 6 months in advance.
  • Groups of 5 people or more and siblings can receive a discounted rate. You may contact us for more information.
  • There is an option to extend your stay for more training assuming there is availability.
  • We can help non-boarding players and families find accommodations that will fit their needs.
  • We offer a Family Program for parents who wish to stay with their kids during the camp.

PROGRAM LENGTH

Level Improvement

By spending time with our coaches for a longer period of time, you will be able to improve your skills, technique, and self-confidence more efficiently. There is a direct correlation in the level of improvement we see in our players based on the length of time they spend with us and the program type they’re in. 

SCHOLARSHIP OPPORTUNITIES
IN THE UNITED STATES

We want our players to be well-rounded student-athletes who want to have success on and off the field. The scholarship program is helping young players worldwide by giving them the opportunity to get an athletic and academic college scholarship in the United States to further their careers.

SCHOLARSHIP PROGRAM

1 YEAR

SCHOLARSHIP

RESEARCH

INCLUDED
  • Game recording video
  • Personal interview
  • Video editing
  • English classes
Contact us to learn more about the NARU Academy Scholarship Program

1 YEAR

SCHOLARSHIP

RESEARCH

INCLUDED

Game recording video
Personal interview
Video editing
English classes

BOOK NOW!

Thank you everything. The camp has been an unforgettable experience. It has changed my life and provided me new learning and skills.

Ximena Millan

2019 Camper

Victoria has been really happy at the NARU Academy Camp. The staff was amazing and she received the support and motivations needed to move forward with her career.

Victor Pucci

Victoria Pucci's Father

THE CAMPUS LIFE

TOUR THE WORLD. BOOK YOUR EXCURSION.

Visit Barcelona during the basketball camp, or enjoy at the Port Aventura Theme Park. Every week we offer a guided fun and cultural excursion to some of the best spots in the country. Book yours while at the girls camp.

FAMILIES ARE WELCOME

With our Family Program, families will be able to stay as close as possible during the camp.

The program includes excellent activities for all the family members, and it is completely customizable.

Contact us to know more about it, and our team will prepare a unique program full of recommendations to fit all your needs during the camp. 

FAMILIES ARE WELCOME

With our Family Program, families will be able to stay as close as possible during the camp.

The program includes excellent activities for all the family members, and it is completely customizable.

Contact us to know more about it, and our team will prepare a unique program full of recommendations to fit all your needs during the camp. 

TOUR THE WORLD. BOOK YOUR EXCURSION.

Visit Barcelona during the basketball camp, or enjoy at the Port Aventura Theme Park. Every week we offer a guided fun and cultural excursion to some of the best spots in the country. Book yours while at the girls camp.

BOOK NOW!

BOOK YOUR CAMP NOW

FREQUENT ASKED QUESTIONS

How will the practice groups be set up on the first day?

Upon arrival, all players will be split into age-based groups. Once the coaches get an idea of each player’s skill level, they will move them accordingly between groups to create the best fit for every participant.

Is the camp program adapted to all skill levels?

Yes, the camp is ideal for all players of any skill level. The players will improve based on their needs, wants and current skills.

What should I bring to the camp?

Check out our ideal football camper list here.

What languages will the coaches and counselors speak?

All the coaches and counselors in the camp will speak both English and Spanish.

Are parents allowed to visit the practice sessions?

Parents can view the practice sessions as long as they don’t interfere in the program.

How much does the camp cost?

It depends on the length of stay for the player. If the player needs transportation and accommodation, you can check the final price during the registration process.

What type of activities are offered at the camp?

We offer touristic and cultural activities, friendly scrimmage games, board games, ping pong, and pool tables among others.

What forms do I need to complete prior to coming to the camp?

You need to fill up the registration form here.