A girls football camp to train and learn from professional female players

A girls football camp to train and learn from professional female players

A CAMP FOCUSED ON LEARNING

HERO Girls Camp is the international girls football camp coached by elite professional players from 10 to 18 years old, from July 27 to August 10, 2019. Prepare yourself to reach a new level and learn the methodology, habits, and all the aspects that have led to some of the world’s best players to the top of their teams. Customize your own experience and come ready to learn from professionals.

HERO Girls Camp is the international girls football camp coached by elite professional players from 10 to 18 years old, from July 27 to August 10, 2019. Prepare yourself to reach a new level and learn the methodology, habits, and all the aspects that have led to some of the world’s best players to the top of their teams. Customize your own experience and come ready to learn from professionals.

DEVELOPMENTAL ENVIRONMENT

Our main focus with this girls camp is to deliver a full football experience. We believe a mix of top facilities, workshops and trainings will provide the right atmosphere for players to learn what it takes to work on and off the field and take the next step in their careers.

PROFESSIONAL COACHING

One of the best ways to learn about the game of football is through the experience of professionals. We have women’s players and coaches coming to the camp from FC Barcelona, Manchester City, and Olympique Lyonnais among others.

GLOBAL EXPERIENCE

We emphasize gathering players from various countries to come and share their passion for football. The girls will have a chance to make friends with girls from different cultures and backgrounds forming friendships that last long past the duration of the camp.

DEVELOPMENTAL ENVIRONMENT

Our main focus with this girls camp is to deliver a full football experience. We believe a mix of top facilities, workshops and trainings will provide the right atmosphere for players to learn what it takes to work on and off the field and take the next step in their careers. 

PROFESSIONAL COACHING

One of the best ways to learn about the game of football is through the experience of professionals. We have women’s players and coaches coming to the camp from FC Barcelona, Manchester City, and Olympique Lyonnais among others. 

GLOBAL EXPERIENCE

We emphasize gathering players from various countries to come and share their passion for football. The girls will have a chance to make friends with girls from different cultures and backgrounds forming friendships that last long past the duration of the camp.

CHOOSE THE PROGRAM

Select your program and dates, and customize it with accommodation, transportation, and Spanish or English classes. If you have any question about the programs, contact us and we will be more than glad to help you.

Week 1: July 27 to August 3, 2019

Week 2: August 3 to August 10, 2019

2 Weeks: July 27 to August 10, 2019

GROUNDWORK

Train and meet the stars

Ages 10 to 18 years old

Perfect for inexperienced players and those looking to learn the basics. Includes the following:

  • 2 training sessions per day
  • Daily workshops
  • Camp Nou Experience
  • Barcelona city tour
  • Beach and other day activities
  • 2 NIKE training kit
  • Uniform for activities
  • Transfers to all scheduled activities
  • 24h instructors assistance
  • Basic health insurance

NON-RESIDENTIAL: FROM 595€

RESIDENTIAL:  FROM 1445€

GROUNDWORK

Train and meet the stars

Ages 10 to 18 years old

Perfect for inexperienced players and those looking to learn the basics. Includes the following:

2 training sessions per day, Daily workshop, Camp Nou Experience, Barcelona city tour, Beach and other daily activities, 2 NIKE training kits, Uniform for activities, Transfers to all scheduled activities, 24h instructors assistance & Basic health insurance

NON-RESIDENTIAL: FROM 595€

RESIDENTIAL:  FROM 1445€

ADVANCED

Improve like never before

Ages 12 to 18 years old

For players looking for advanced training and physical work. Includes GROUNDWORK + the following:

  • Physical conditioning training sessions
  • 1 additional NIKE training kit

NON-RESIDENTIAL: FROM 795€

RESIDENTIAL:  FROM 1645€

ADVANCED

Improve like never before

Ages 10 to 18 years old

For players looking for advanced training and physical work. Includes GROUNDWORK + the following:

Physical conditioning training sessions

+

1 additional NIKE training kit

NON-RESIDENTIAL: FROM 795€

RESIDENTIAL:  FROM 1645€

ELITE

Become the athlete of the future

Ages 12 to 18 years old

Program for advanced players wishing to improve specific areas of their game. Includes GROUNDWORK + ADVANCED + the following:

  • 1-on-1 / small group training sessions
  • Work on tactic and positioning game

NON-RESIDENTIAL: FROM 995€

RESIDENTIAL:  FROM 1845€

ELITE

Become the athlete of the future

Ages 12 to 18 years old

Program for advanced players wishing to improve specific areas of their game Includes GROUNDWORKADVANCED + the following:

1-on-1 / small group training sessions

+

Work on tactic and positioning game

NON-RESIDENTIAL: FROM 995€

RESIDENTIAL:  FROM 1845€

SPECIAL RATES FOR GROUPS AND FORMER PARTICIPANTS

 

SPECIAL RATES FOR GROUPS AND FORMER PARTICIPANTS

 

THE PATH TO BECOME A PRO

TECHNICAL

The foundation of the game can only be achieved if there is a solid base of the following categories:

  • Body control
  • Ball control
  • Dribbling skills
  • Passing
  • Shooting

TACTICAL

From the way a player positions themselves, moves off the ball, as well as gameplay style; Tactics are a great way to create team togetherness and promote communication.

  • Counter-attack
  • Drills
  • Space and mobility
  • Defensive cover

MINDSET

A positive mindset reduces anxiety prior to games, allows the player to play freely or intuitively on the pitch and keeps the focus on the task at hand.

  • Mental endurance
  • Preparation
  • Self-motivation
  • Relaxation
  • Goal-setting

PHYSICAL

To succeed, players require a high level of physical fitness to cope with the demands of the game and to allow for their technical and tactical skills to be used to their full.

  • Speed & agility
  • Balance
  • Endurance
  • Strength

 

TECHNICAL

The foundation of the game can only be achieved if there is a solid base of the following categories:

  • Body control
  • Ball control
  • Dribbling skills
  • Passing
  • Shooting

MINDSET

A positive mindset reduces anxiety prior to games, allows the player to play freely or intuitively on the pitch and keeps the focus on the task at hand.

  • Mental endurance
  • Preparation
  • Self-motivation
  • Relaxation
  • Goal-setting

TACTICAL

From the way a player positions themselves, moves off the ball, as well as gameplay style; Tactics are a great way to create team togetherness and promote communication.

  • Counter-attack
  • Drills
  • Space and mobility
  • Defensive cover

PHYSICAL

To succeed, players require a high level of physical fitness to cope with the demands of the game and to allow for their technical and tactical skills to be used to their full.

  • Speed & agility
  • Balance
  • Endurance
  • Strength

 

COACHES & STAFF TO MAKE THE BIG STEP

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The coach will be announced in the coming days.

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The coach will be announced in the coming days.

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The coach will be announced in the coming days.

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The coach will be announced in the coming days.

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The coach will be announced in the coming days.

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The coach will be announced in the coming days.

BARCELONA: THE PERFECT PLACE

FUN & SOCCER IN A UNIQUE ATMOSPHERE

Barcelona has a rich cultural heritage and is today a major tourist destination. Particularly renowned are the architectural works of Antoni Gaudi, and have been designated UNESCO World Heritage Sites. The city is known for hosting the 1992 Summer Olympic Games as well as world-class conferences and expositions, but also many international sport tournaments.   We will discover most of their famous monuments and visit the Camp Nou Stadium, home of the FC Barcelona team.

FUN & SOCCER IN A UNIQUE ATMOSPHERE

Barcelona has a rich cultural heritage and is today a major tourist destination. Particularly renowned are the architectural works of Antoni Gaudi, and have been designated UNESCO World Heritage Sites. The city is known for hosting the 1992 Summer Olympic Games as well as world-class conferences and expositions, but also many international sport tournaments.   We will discover most of their famous monuments and visit the Camp Nou Stadium, home of the FC Barcelona team.

INCREDIBLE FACILITIES TO MASTER THE GAME

A PLACE MADE FOR PROFESSIONALS

 

Montanyà Hotel & Lodge is historically known for being the home to many professional sports teams for their pre-season training.

In a spectacular setting, the hotel is equipped with a natural grass football pitch, an artificial football pitch, a sports hall (basketball, handball, hockey, football, etc.) tennis courts, an indoor and an outdoor swimming pool, fitness area, and hydrotherapy circuit. Just the perfect place for our girls football camp.

A PLACE MADE FOR PROFESSIONALS

 

Montanyà Hotel & Lodge is known historically for having been chosen for years as the favourite place for many professional sports teams to go through their pre-season stages.

In a spectacular setting, the hotel is equipped with a natural grass football pitch, an artificial football pitch, a sports hall (basketball, handball, hockey, soccer, etc.) tennis courts, an indoor and an outdoor swimming pool, fitness area and hydrotherapy circuit. Just the perfect place for our girls football camp.

REGISTER NOW TO THE GIRLS FOOTBALL CAMP 

SOME OF OUR HAPPY CUSTOMERS

 

“In love with Barcelona. My daughter was in the best hands, a bit closer to become a pro football player”

Flor Kennedy

Fiorella's mother

“The best of the camp was meeting new friends and the training. I have the team in my heart”

Lucía Valesani

Player

 

FAQ

How will the training groups be set up up on the first day?

Upon arrival, players will be split into age-based groups. Once the coaches get an idea of each player’s level and skills, they will shift them between groups to find the best fit for every participant.

Is the training program adapted to all skill levels

Yes, the camp is ideal for players of all skill levels. The players will improve based on their needs and current skills.

What does a sample schedule looks like?

Our schedules are different based on the selected program, but here’s an example of a typical day at one of the football camps:

  • 7:30 AM – 8:00 AM – Wake up call
  • 8:15 AM – 8:45 AM – Breakfast
  • 9:00 AM – 10:45 AM – Training session 1
  • 11:15 AM – 12:15 PM – Workshop
  • 12:30 PM – 2:00 PM – Lunch and rest
  • 2:15 PM – 4:00 PM – Training session 2
  • 4:30 PM – 6:00 PM – Snack and rest
  • 6:15 PM – 6:45 PM – Language classes (optional)
  • 7:00 PM – 7:45 PM – 1-on-1 / Physical conditioning training  for the ADVANCE and TOTAL programs
  • 8:00 PM – 8:45 PM – Dinner
  • 9:00 PM – 10:00 PM – Chaperoned on-campus or off-campus activities
  • 10:15 PM – Sleep

What languages will coaches and counselors speak?

All coaches and counselors in the Camp will speak both English and Spanish.

Are parents allowed to visit training sessions?

Parents can view the training sessions as long as they don’t interfere in the process of the program.

How much does the camp cost?

It depends on how long the player is going to stay, but also if she needs accommodation, transport, and wants a language program. You can check all the prices in our “Program and prices” section or chat with us to find out more about it.

How will the training groups be set up up on the first day?

Upon arrival, players will be split into age-based groups. Once the coaches get an idea of each player’s level and skills, they will shift them between groups to find the best fit for every participant.

Is the training program adapted to all skill levels

Yes, the camp is ideal for players of all skill levels. The players will improve based on their needs and current skills.

What does a sample schedule looks like?

Our schedules are different based on the selected program, but here’s an example of a typical day at one of the football camps:

  • 7:30 AM – 8:00 AM – Wake up call
  • 8:15 AM – 8:45 AM – Breakfast
  • 9:00 AM – 10:45 AM – Training session 1
  • 11:15 AM – 12:15 PM – Workshop
  • 12:30 PM – 2:00 PM – Lunch and rest
  • 2:15 PM – 4:00 PM – Training session 2
  • 4:30 PM – 6:00 PM – Snack and rest
  • 6:15 PM – 6:45 PM – Language classes (optional)
  • 7:00 PM – 7:45 PM – 1-on-1 / Physical conditioning training  for the ADVANCE and TOTAL programs
  • 8:00 PM – 8:45 PM – Dinner
  • 9:00 PM – 10:00 PM – Chaperoned on-campus or off-campus activities
  • 10:15 PM – Sleep

What languages will coaches and counselors speak?

All coaches and counselors in the Camp will speak both English and Spanish.

Are parents allowed to visit training sessions?

Parents can view the training sessions as long as they don’t interfere in the process of the program.

How much does the camp cost?

It depends on how long the player is going to stay, but also if she needs accommodation, transport, and wants a language program. You can check all the prices in our “Program and prices” section or chat with us to find out more about it.

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